Skip to content
easybpt
Browse topics

Respiratory and sleep medicine

Insomnia

Diagnosing chronic insomnia, screening for comorbid sleep apnoea and other causes, CBT-I as first-line treatment, where sleep hygiene fits, and the limited, careful role of hypnotics.

Tier 1Condition

Written with AI assistance and fact-checked against the sources below. For exam study, not clinical decisions. How notes are made

3 questions9 flashcards

At a glance

  • Chronic insomnia affects about 1 in 10 adults. It raises the risk of depression, anxiety and car crashes, and worsens chronic pain.
  • It is a disorder in its own right, not just a symptom. Treat it even when depression, pain or another condition coexists.
  • CBT-I is first line in every major guideline (AASM 2021, ACP 2016, European 2023). Hypnotics are a short-term adjunct.

Loading the rest of the note…

Finished reading?

Test yourself on it:3 questions9 flashcards

Sources

Last updated
14 November 2026
What changed
  • 14 November 2026 Deploy to Cloudflare on push to main

Send feedback

Type of feedback

The page you're on and your device type are attached automatically.